Relaxing massage

A form of massage therapy that focuses on the overall relaxation of muscle tension and improvement of blood circulation. Its main goal is to help you escape the demands of everyday tasks and give yourself quality time to recover from everyday stress.

Benefits

• Relieves back and neck pain
• Reduces muscle tension
• Promotes relaxation
• Improves skin tone and appearance
• Improves sleep quality

Course of massage

Before the massage, the masseur will be interested in your problem areas and whether you have any health problems.

Once you are ready, you will be asked to lie on your back or stomach under a sheet. How much you undress depends on your comfort level, but the area to be massaged must be exposed.

The masseur will warm up your muscles with lighter touches. He will then use long, smooth, gliding strokes.